by Angelo Lowery | Jan 30, 2018 | Self-Help
In meditation, the repetition of a manta or affirmation is used to help quiet the mind and focus one’s attention on the third eye. As the egoic chatter slows down, the individual can find a state of peace and calm and move into a deeper meditative state. The practice...
by Angelo Lowery | Jan 15, 2018 | Self-Help
Your Body… “I am sick” as opposed to saying… “My body feels sick”. Your Psyche… “I am my thoughts, roles and identities.” You have a human “story” that you are experiencing, but you are not the “story” that you are experiencing. Thinking that you are your “story” is...
by Angelo Lowery | Jan 1, 2018 | Self-Help
If you “try” to discover who you are based solely upon what your parents, culture, financial status and religious tradition, then you are taking whatever you learned on blind faith. When you don’t know something for certain, and only hope that it is true, then you...
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