Observe And Correct

Observe And Correct

By implementing the Observe and Correct technique on a daily basis it will help me to quickly correct my behavior instead of wasting a lot of precious life force energy making up excuses of why I need to be “perfect” to feel safe, loved and accepted in the world....
What Are You Identifying Your Self As?

What Are You Identifying Your Self As?

Your Body… “I am sick” as opposed to saying… “My body feels sick”. Your Psyche… “I am my thoughts, roles and identities.” You have a human “story” that you are experiencing, but you are not the “story” that you are experiencing. Thinking that you are your “story” is...
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